launch price for 48 hours only. increasing to £14.95
“I created the Confident Girls Project workbook because teenage me needed this. I wanted girls to have a big sister voice teaching them confidence in a world that teaches them comparison. This workbook gives them the tools we ALL wish we had growing up.”
soph with love
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struggle with confidence or comparing themselves
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get anxious about school, friends or social media
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feel pressure to look a certain way
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are starting puberty and feeling overwhelmed
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want fun activities (not boring homework!)
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need emotional tools but won’t read long books
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love journalling, quizzes + creative pages
perfect for girls who
sneek peak...
Created with teen psychology tools in mind. The workbook includes positive psychology, journaling prompts and confidence-building activities proven to help girls feel emotionally stronger.
confident girls project
A fun, supportive, beautifully designed workbook that helps teenage girls build real confidence, learn self-love, understand their emotions and feel good in who they are inside and out. Perfect for all girls navigating the roller coaster that is growing up and all parents who need support with the more sensitive conversations. Think big sister energy. This isn’t homework. It’s a scroll-stopping, magazine-style workbook packed with:
✨ relatable advice
✨ fun quizzes
✨ activities they’ll actually WANT to do
✨ journalling
✨ body confidence support
✨ friendship check ins
✨ social media tools
✨ periods + hormones education
✨ confidence challenges and so much more!
A 50 page confidence building workbook for girls aged 11 to 16
launch price for 48 hours only. increasing to £14.95
what's inside
💖 SELF-LOVE STARTER PACK
Mirror confidence, body kindness, and journalling prompts that help her actually like herself, not just pretend to
🌈 REAL TALK ABOUT BODY IMAGE
Stretch marks, spots, growing at different speeds, all explained with zero shame and 100% support
✨ THE “EVERYONE’S DIFFERENT” BOOST
Empowering pages that celebrate: scars • curly hair • acne • ginger hair • big or small boobs • different body shapes • different skin tones. Because different = interesting. We also explore disabilities and how a disability is not something that makes you “less.”
💕 FRIENDSHIP + FEELINGS CHECK-IN
Fun quizzes + guidance on: good friends, red flags, fall outs, feeling left out and how to confidently speak up and set boundaries
📱 SOCIAL MEDIA SURVIVAL GUIDE
TikTok, Snapchat, Instagram, made healthier. Learn how to stop comparing, protect her peace and build a safe digital world
🌺 PERIODS & HORMONES EXPLAINED
No weird language. No embarrassment. Just clear, friendly understanding of moods, leaks, period pants, comfort kits + cycle changes
💫 CONFIDENCE TOOLS THAT ACTUALLY WORK
Body language hacks, inner-voice rewrites, evidence lists, and small brave actions they can use every day
🌟 FIND YOUR CONFIDENCE STYLE QUIZ
A personality-style quiz that helps her understand her strengths and how to use them
🧡 7-DAY CONFIDENCE CHALLENGE
A week of tiny brave steps that build real confidence fast
🎉 CONFIDENCE CERTIFICATE
A final celebration moment she’ll want to keep, share, or stick on her wall.
You will receive:
🌟 50-page instant PDF download
🌟 Printable + phone/tablet friendly
🌟 Lifetime access
🌟 Bonus: Confidence Certificate
🌟 Designed for girls aged 11–16
🌟 Created with psychology-backed tools