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soph with love
"I BELIEVE IN HELPING WOMEN RISE TO THEIR FULL POTENTIAL AND BUILD UNSHAKEABLE CONFIDENCE IN THEMSELVES, THEIR CHOICES AND THEIR FUTURES."

AS SEEN IN
confident girls project
A 50-page confidence workbook for girls aged 11 to 16. Packed with the tools I wish I had growing up.
Fun, modern, psychology-backed activities to help girls understand their emotions, feel good in their bodies, build self-worth and navigate friendships + social media with confidence.
10K+
WOMEN TRAINED
180K+
TOTAL AUDIENCE
50M+
CONTENT VIEWS
10+
YEARS OF EXPERIENCE
THE NUMBERS

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